I started a weekly grocery haul list. I’ll share this next week because this post got longer than I intended!
I was super worried about the weekend. We would be at the lake with our friends and the weekend would consist of eating and drinking. If I drink so much and don’t remember eating, I don’t have to log it right? Anyways, I would like to give a big thank you to mother nature! Rain = no swimming = no bathing suit!
I didn’t track my drinks but stuck to the hard seltzer waters over beer (HELLO no hangover either day!). I made myself go to the gym every day last week I could. I also had a great week with hitting my points. I tried not to overdo it on food at the lake and made some simple switches with food to help, like no bun with my hot dog. I even overnight-ed some WW chips so I could have them at the lake. Anyways, I was super nervous for my weigh in today.
Lingo for those who aren’t familiar with WW.
SP- Smart Points (your daily points you are allowed)
FP- Fit Points, these are points you get for working out (from last weeks WW update you will see I use my FP if I go over on my SP).
Weeklies- Weeklies are extra points they give you for the week, I haven’t had to use these because I use my FP 1st) Gahh, cue the confusion!
I felt really good Monday, Tuesday and Wednesday. I got out of bed when my 1st alarm went off (you should see how many I have set) and felt thin in the mornings. Thursday was different. I woke up tired, grumpy and bloated. We have kind of a lot going on with family right now so it could just be my anxiety with a mixture of I think that time of the month is coming up.
What I ate:
Monday
Breakfast- Still loving my banana and whipped peanut butter (5 SP)
Lunch- Left over teriyaki stir fry with turkey sausage no rice (6 SP)
Snack- Kosher pickles (0 SP)
Dinner- Ginger garlic stir fry with ground chicken (7 SP)
Tuesday
Breakfast- Banana and whipped peanut butter (5 SP)
Lunch- Grilled chicken tenderloin, steamed veggies and Dijon mustard (0 SP)
Snack- Honey Crisp Apple (0 SP)
Dinner- Chicken Enchiladas- shredded chicken (2 SP), La Banderita Carb Counter tortilla (1 SP), 2 tablespoons of sour cream (3 SP), enchilada sauce (1 SP), chicken taco seasoning, lettuce & jalapenos (0 SP) for a total of (7 SP) SO FREEAKIN GOOD
Wednesday
Breakfast- Banana and whipped peanut butter (5 SP)
Lunch- Grilled chicken tenderloin, edamame, pickles and Dijon mustard (0 SP)
Dinner- Beef tacos- Laura’s Lean Beef 96/4 (2SP), La Banderita Carb Counter tortilla (1 SP), 2 tablespoons of sour cream (3 SP), taco seasoning, salsa, lettuce & jalapenos (0 SP) TOTAL 9 SP
Thursday
Breakfast- Banana and whipped peanut butter (5 SP)
Lunch- Johnsonville Turkey Better Cheddar w spicy mustard, veggies with Bolthouse Farms yogurt ranch (5 SP)
Dinner- Thursday’s are busy for us so I just had a left over chicken enchilada. (7 SP)
Friday
Breakfast- Banana and whipped peanut butter (5 SP)
Lunch- El nopal, I have a quesadilla fajita. (no chips) ??SP
Dinner- haha, yeah I forgot to eat
Saturday– there wasn’t really a breakfast, lunch and dinner. I recall having a hot dog (no bun), one scoop of mac n cheese (didn’t finish), tacos for dinner, pizza for a late snack and queso somewhere in there.
Sunday– we stopped at McDonald’s on the way home. I didn’t finish my burger or fries. We went to TRH for dinner and I had the same meal as last week. (30SP)
Overall Friday-Sunday weren’t idea, but I never felt stuffed and still don’t feel like I ate as terrible as I normally would have. Here we are Monday and I’m ready to get back on track. I’m up a pound but not sweating it too bad after Friday- Sunday.
If you have any questions about meals I make/have or about the program please ask! I would love to share.
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